Compassionate Communication

| with Scott Catamas | Archived Program
Compassionate Communication
Embracing Self-Compassion
Monday, October 18, 2010
Today’s program features special guest speaker Sara Kendall Gordon, an acupuncturist and herbalist focusing on functional medicine through clinical nutrition. We will be exploring the dynamic process of relaxing cognitive and emotional resistance and choosing to open the heart and body. As we navigate with feeling awareness into the subtle regions of our innermost depths, we will learn how self-compassion deeply opens us into the embrace of intimate union with the tools of Compassionate Communication, including learning how to “self-source.” Learn how empathy (for self and for others) can open doors that have been closed. Prior to the program, listeners are encouraged to go to and download free worksheets that will help them to understand and practice the tools of Compassionate Communication.
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