The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Ayurveda, Yoga, and the Power of Community
Thursday, February 19, 2015
Description:
Join guest cohost Laurel Trujillo and Devi Mueller of the National Ayurvedic Medical Association for a look at the role of community in yoga and Ayurveda. Even though yoga and Ayurveda offer inward-turning practices, they also recognize that the community has an important role to play in supporting our own health, healing, and well-being. As we experience our own wholeness, our communities grow stronger, more resilient, and better able to support others in expressing their own divine potential.  

•           Learn how Ayurveda views the power of the community in creating optimal health.
•           Explore the impact the yoga principles of Harmlessness and Nonstealing have when expanded into caring for our community and environment.
•           Be part of the excitement around the emerging Ayurveda and yoga communities!
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