The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Inner, Outer, and Lasting Beauty
Thursday, March 24, 2016
Description:
What is truly beautiful? How can we each enhance our beauty by being more true to who we really are? The beauty of all creation is a manifestation of the Divine. Ayurveda and yoga offer many practices that help us get in touch with our own inner beauty and enhance it on all levels. Tune in for a conversation between our regular guest host Dr. Laurel Trujillo and Dr. Manisha Kshirsagar, an Ayurvedic physician, yoga teacher, and esthetician whose specialties include skin care and natural beauty treatments. Learn how yoga and Ayurveda can help us express more of our inner beauty to the outer world. We can all experience lasting beauty that is more than skin deep! 
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