The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Realizing Happiness Through Yoga
Thursday, April 14, 2016
Description:
Would you like more happiness in your life? What tools does yoga offer that could help in this pursuit? Yogic practices illuminate the stillness within us that cannot be threatened by outer circumstance. When we nurture our connection with this inner stillness, we rediscover our innate joyfulness. Sam Chase, author of Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places, joins regular guest host Dr. Laurel Trujillo for a discussion of the opportunities yoga provides to realize more happiness in our lives. Tune in and find out how!
 
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