The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Embrace Your Openhearted Life: The Way of Compassion
Thursday, July 9, 2015
Description:
Compassionate living requires wisdom and courage. Kindness toward oneself, other people, and all of life is a natural way of having both at the same time. They must be cultivated as we heal old wounds and become more skillful at offering our help to bring about healing in the world. Yogacharya O’Brian is joined by Ven. Thubten Chodron, an American-born Buddhist nun, the founder and abbess of Sravasti Abbey and the coauthor of An Openhearted Life, for a conversation about the way of compassion. What is compassion? How do we become more skillful at expressing compassion? What are the benefits of embracing an openhearted life? Listen and be inspired to live with your heart wide open. 
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