The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Breath: The Key to Consciousness, Vitality and Liberation
Thursday, July 12, 2012
Description:
Join Rev. O’Brian and Richard Rosen, yoga teacher and pranayama expert, for an insightful exploration of how yogic breathing practices can break up ineffective breathing patterns, return you to your authentic breath and open the door to expanded energy and awareness. Richard Rosen is the director of Piedmont Yoga Studio in Oakland, California, and the author of The Yoga of Breath: A Step-by-Step Guide to Pranayama, Pranayama Beyond the Fundamentals: An In-Depth Guide to Yogic Breathing With Instructional CD, and Original Yoga: Rediscovering Traditional Practices of Hatha Yoga.
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