The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Becoming Who You Were Born to Be
Thursday, October 2, 2014
Description:
Poet, teacher, and storyteller Mark Nepo joins Yogacharya O’Brian for a conversation about how the soul works in the world, and how by engaging our soul in the world, we are shaped by the endless practice of becoming the person we were born to be. To bring who we are out, and to let the world in, is a brave and endless practice that clarifies and solidifies the gifts we are born with.
                • Explore the paradoxical nature of spiritual practice
                • Consider practical ways to deal with feelings and fears
                • Embrace the endless practice of making friends with being alive
 
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