The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Discover Happiness on Your Spiritual Journey
Thursday, November 19, 2015
What is it that makes us truly happy? How do we find happiness that lasts? The traditions of Taoism and yoga each describe life as a spiritual journey, full of meaning and undertaken with specific purpose. Along the way we discover peace, joy, well-being, and lasting happiness. Derek Lin, author of The Tao of Happiness: Stories From Chuang Tzu for Your Spiritual Journey, joins regular guest host Dr. Laurel Trujillo for a conversation that draws from the insights and practices of yoga and Taoism to guide us on our journey. Tune in and explore how you can experience lasting happiness along the way. 
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