The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Aging With Strength and Grace
Thursday, December 7, 2017
Description:
How can yoga help us to age with strength and grace? Baxter Bell, M.D., coauthor of Yoga for Healthy Aging: A Guide to Lifelong Well-Being, joins regular guest host Dr. Laurel Trujillo for a conversation about the power of yoga to benefit both young and old alike. 
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