Set amid lush rice paddies in the middle of Ubud, Bali, is a large rustic yoga studio called the Yoga Barn, which on Sunday mornings is transformed into a steamy cathedral of a different kind. Our host shares how she touched the stillness by getting her groove on in its pew-less sacred space.
In the finale of our Five Steps to Stillness series, our grateful host, and series guest Rev. Gail Dobert, share how to step into our greatest good by stepping out of the way.
Do the steps in part four of our Five Steps to Stillness series take divergent paths? While our host is catching up with the realization process, series guest Rev. Gail Dobert, is already stepping into gratitude. Fortunately, your guides are not on a One-way street.
Take five steps to stillness with our host and returning guest, Rev. Gail Dobert, as during the next five episodes the pair explore together a meditative prayer method designed to take the worry and anxiety out of praying, while helping us relax more deeply into our chill zone.