The Yoga Hour

| with Yogacharya Ellen Grace O'Brian | Thursday at 10 a.m. CT
The Yoga Hour
Actualize Your Full Potential: The Place Where Yoga and Ayurveda Meet
Thursday, November 4, 2010
Learn how the traditions of Yoga and Ayurveda work together for optimum health, spiritual knowledge and ultimate freedom. Ayurveda’s practical focus on healthy living shares the same philosophical underpinnings as Yoga’s system for spiritual realization.
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